Thursday, April 26, 2012

A List Of The Best Skin Care Tips

By Helen Smith


Your skin needs just as much care as the rest of your body. Yet safeguarding their skin is something that not nearly enough people know how to do. Read on to find out the best ways to protect and beautify your skin.

If many regular products irritate your skin, opt for a sensitive skin line instead. Try and use products that don't contain any chemicals, fragrances or dyes that could irritate your skin.

Recognize the long-term damage that tanning does to your skin. Tanning may make you look healthy when you are young, but over-time it actually has the opposite effect. More often than no, excessive tanning can lead to skin damage and eventually to skin that looks much older than it is. To keep you looking younger avoid tanning beds.

You will have a better skin if you can control your stress. Uncontrolled stress can lead to sensitive skin which ultimately results in skin problems. Try relaxation methods or find an activity that helps you forget about your problems.

Try to live as stress-free of a life as you can. Excess stress can sometimes show up in the form of skin problems. Improve your complexion by learning how to relax. In fact, your entire life will be improved by lowered levels of stress.

The use of olive oil for moisturizing and protecting the skin is not a new idea. Even Cleopatra reaped the beauty benefits of olive oil. In addition to being a good beauty product, olive is a tasty and health food. The many benefits of olive oil include improved complexion, firm skin, and strong nails. You can use olive oil on your hair for an extra shine.

Moisturizers with sun protection are one of the best ways to avoid wrinkles. Fine lines and wrinkles are often caused by overexposure to the sun. Using a facial moisturizer that has sunscreen in it is a very simple step in protecting your skin.

If your liquid foundation doesn't have sunscreen in it, add some of your own. SPF protection is available in many brands of foundation. You can add sunscreen to any foundation that does not offer enough SPF protection. Just adding a few drops of sunscreen can be beneficial.

It is important to keep as much stress out of your life as possible. Stress can cause an increase of adrenaline, DHEA and cortisol levels in your blood. This will cause any existing skin condition such as acne, eczema, or psoriasis to flare up. You skin reflects your mind and body's overall health; that is why a relaxed mind contributes greatly to having a glowing complexion.

Before you go to sleep at night, apply a small amount of moisturizer that contains humectants to your face. Your body's temperature naturally rises while you are asleep. A higher temperature naturally causes you to sweat. This sweat and moisture can end up drying your delicate face skin, so make sure to use a moisturizer before bed and when you wake up.

If you have chapped lips, make a lip balm that will soothe them. Combine honey, sour cream and cucumber, and apply the mixture to the lips for a quarter of an hour. Put some almond oil on your lips after you rinse them to seal in moisture.

Lemon juice is a natural bleach. Apply lemon juice to spots, blemishes, and scars to make them lighter and less noticeable. It is not permanent, so you have to keep using it, but it's healthier than using other chemicals.

You can improve your skin quality by using a homemade mask. Raw almonds ground with olive oil and milk makes a semi-smooth paste to use as a skin mask. Then add ground up orange peel to this mixture. This mixture should be applied to your face and allowed to rest for at least 15 minutes. After this time has passed, you should gently wash the paste off your face, and get an ice cube to rub on your face.

Regular soap might be doing you more harm than good if your skin tends to be very dry. Replace soaps with a moisturizing wash to keep a healthy skin. The main ingredient in bubble bath is also very drying on your skin, so avoid it if possible. An oatmeal or oil based body wash followed by bath oil will moisturize your dry itchy skin. Also use moisturizer after drying off.

Watercress can help you get rid of any puffy skin or inflammation, it will also reduce pore size. You can eat watercress as part of your meal or as a snack, you can get plenty of positive effects for your skin. Not only will it be a positive for your skin, it is loaded with iron and antioxidants that keep you healthy.

Use products to reduce oil secretion if you have oily skin. You can also eliminate oils by using a toner or astringent. Buying a moisturizer specifically made for people with oily skin will eliminate all of these issues.

While trying to control or eliminate your skin problems, find out what skin type you have. If are not aware of the type of skin you have, you won't be able to choose the proper skin products. Before starting a new skin care routine, you must identify your skin type.

Like was said before, skin care is essential. You shouldn't have a goal of just caring for your skin, your goal should be to care for it the right way. If you follow the guidelines in this article, you will be one step closer to perfect skin.




About the Author:



No comments:

Post a Comment