Sunday, May 26, 2013

Laguna Hills, CA Migraine Headache Sufferers Find Relief Through Chiropractic Therapies

By Lyndon Zerna

Migraines are chronic, excruciating headaches which are frequently associated with other symptoms. They are fairly common, affecting up to twenty percent of women and ten percent of men. Pain medications are not always helpful and carry a risk of harmful side effects. A Laguna Hills chiropractor offers safe, drug-free therapies to effectively alleviate migraine attacks.

Migraine headaches are characterised by throbbing pain radiating down to a region behind one of the eyes. They are often accompanied by nausea and vomiting. In some cases, an impending headache is presaged by visual anomalies such as seeing stars. Migraine pain can dissipate after a few hours or persist for up to two days.

Some individuals get migraines as seldom as once or twice a year. Others may suffer two attacks in a week. They are often activated by environmental factors, but these can be different for every patient. Potential triggers include loud noises, lack of sleep, low blood sugar, emotional stress, monosodium glutamate, caffeine or red wine.

Chiropractors take a holistic approach to migraine attack prevention and pain management. Each patient is examined and thoroughly assessed to determine the underlying disorders that may be producing their symptoms. An individualized care plan is then developed to meet their personal needs.

Migraines may result from a spinal misalignment. Vertebrae in the back or neck can shift out of place and compress nerve roots in the spinal cord. The irritated nerves transmit pain signals which are experienced as headaches. The chiropractor repositions the vertebrae using gentle manual adjustments. This frees constricted nerves, relieving pain at its source. The frequency of attacks is reduced with chiropractic techniques to harmonize the nervous system.

The Laguna Hills chiropractor provides a range of therapeutic options to alleviate migraine symptoms. Massage techniques calm neck muscle spasms associated with headaches. Ultrasound relieves tension and decreases pain. Lifestyle and nutrition counseling help to eliminate triggers.

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