Monday, May 27, 2013

An Informational How To Regrow Hair Guide

By Marrilee Gold


A how to regrow hair guide might be very informative for anyone who is experiencing problems like balding or thinning. The loss of locks can lead to low self esteem and some people will even become withdrawn from those around them. Getting help fast is the best solution.

There are many reasons that someone would experience hair loss. It could be due to a health issue or a natural occurrence. Some individuals are also more prone to such issues because of genetics.

It is natural for the scalp to have both rest and growth cycles. Once a strand is produced, it will stay in place until another one grows out. The average individual will lose a hundred each day during this process.

One of the most common reasons for abnormal loss is damage. Excessive coloring and styling can destroy follicles. This will cause them to die and the tresses will no longer grow.

The problem may also stem from hormonal issues. Pregnancy, menopause and even medication can lead to an imbalance of hormones in the body. This could be a temporary occurrence or something that is permanent. Other health related reasons are heart disorders, excessive stress and depression.

Whatever the reason, it is important to seek help. There are a lot of steps to take to make the tresses grow again. Many are easily done by simply making a change in lifestyle.

Taking in the right foods is a great solution for growth problems. A high protein diet is best for keeping hairs strong. Tuna, lean meats, eggs and beans are all good choices. The important thing is to get the appropriate amount of vitamins each day.

Another easy fix is to rub on a simple solution. Make it by combining mayonnaise, baking soda and rosemary oil in a small container. Mix thoroughly and then rub it into the scalp. Allow the combination to sit for a couple minutes and rinse completely. The increase of blood flow will help stimulate follicles. The process should be completed one each week to ensure regrowth.

Avoid over processing of the mane. Harsh chemicals are not good for a scalp. In addition, use a soft bristled brush to avoid pulling and damage.

Individuals who are looking for a how to regrow hair guide will find lots of advice. By following the tips and being careful not to hurt the follicles, the locks will soon grow thicker. The main thing to remember is to be smart and take care of the scalp.




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