Monday, September 24th, 2012
Interview by Allen Cardoza and Dr. Melody Foxx
Dr. John McGrail spoke to both Allen Cardoza and Dr. Melody Foxx on L.A. Talk Radio about his latest publication, "The Synthesis Effect." The Answers for the Family radio show guest has spent over 30 years training and mentoring an estimated 2000 people. Dr. McGrail described "the synthesis effect" as a careful blend of hypnosis, meditation, and cognitive psychology, combining these modalities promoted beneficial change.
Dr. John McGrail
John McGrail, PhD, is a clinical hypnotherapist. His therapeutic approach blends a passion for psychology and spirituality. His writing on self-improvement has been featured in magazines like Redbook, Self, and Cosmopolitan.
An Integrated Approach to Wellness
During the radio talk show, Dr. McGrail shared myriad concepts on how people could rapidly improve their lives. He talked about the benefits of incorporating physical, mental, and psychological aspects in any healing modality. We experience discrepancies when we are not eating well, resting sufficiently, or effectively relieving tension; when we are over-investing in the opinions of our ego, which behaves like a three-year-old; or when we are not neglecting our spiritual side, which is the essence of our consciousness.
Although it frequently seems as if life is happening to us, we are, in reality, designing our reality moment by moment. Commonly this design is a surprise to us because it is a manifestation of the subconscious mind. In reality, 90 percent of psychological issues emerge from the subconscious mind, with simply 10 percent arising from our conscious understanding. Positive change starts to occur when we remedy misperceptions via tools like hypnosis and reflection and begin to pick thoughts that serve us rather than ideas that "make us feel damaged."
Additionally, Dr. McGrail discussed the best ways to live by working to be at cause rather than at effect. We can, if we select, become less robotic and over-reactive by focusing on being even more mindful, practicing current awareness of the present moment, and devoting less time regretting the past or feeling bothered about the future.
Special Guest
Another guest on the show was international detective Logan Clarke, who reported on how the Middle Eastern crisis was causing disruption of all humanitarian efforts, which was something never covered in the traditional news media.
Interview by Allen Cardoza and Dr. Melody Foxx
Dr. John McGrail spoke to both Allen Cardoza and Dr. Melody Foxx on L.A. Talk Radio about his latest publication, "The Synthesis Effect." The Answers for the Family radio show guest has spent over 30 years training and mentoring an estimated 2000 people. Dr. McGrail described "the synthesis effect" as a careful blend of hypnosis, meditation, and cognitive psychology, combining these modalities promoted beneficial change.
Dr. John McGrail
John McGrail, PhD, is a clinical hypnotherapist. His therapeutic approach blends a passion for psychology and spirituality. His writing on self-improvement has been featured in magazines like Redbook, Self, and Cosmopolitan.
An Integrated Approach to Wellness
During the radio talk show, Dr. McGrail shared myriad concepts on how people could rapidly improve their lives. He talked about the benefits of incorporating physical, mental, and psychological aspects in any healing modality. We experience discrepancies when we are not eating well, resting sufficiently, or effectively relieving tension; when we are over-investing in the opinions of our ego, which behaves like a three-year-old; or when we are not neglecting our spiritual side, which is the essence of our consciousness.
Although it frequently seems as if life is happening to us, we are, in reality, designing our reality moment by moment. Commonly this design is a surprise to us because it is a manifestation of the subconscious mind. In reality, 90 percent of psychological issues emerge from the subconscious mind, with simply 10 percent arising from our conscious understanding. Positive change starts to occur when we remedy misperceptions via tools like hypnosis and reflection and begin to pick thoughts that serve us rather than ideas that "make us feel damaged."
Additionally, Dr. McGrail discussed the best ways to live by working to be at cause rather than at effect. We can, if we select, become less robotic and over-reactive by focusing on being even more mindful, practicing current awareness of the present moment, and devoting less time regretting the past or feeling bothered about the future.
Special Guest
Another guest on the show was international detective Logan Clarke, who reported on how the Middle Eastern crisis was causing disruption of all humanitarian efforts, which was something never covered in the traditional news media.
About the Author:
Looking to find out more about The Synthesis, then visit www.answers4thefamilyblog.com to listen to the interview with John McGrail.
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