Saturday, November 2, 2013

Why natural and herbal weight loss supplements are better?

If you are trying to lose weight, you know it's big business and that there are gazillions of diet supplements and products available, all claiming to help you achieve your ideal weight. How do you know which supplements work--or if you even need to take a supplement.

There are several good reasons to take diet supplements and products, whether you are trying to lose weight or not. If you are trying to lose weight, it may be important to take some specific supplements or products to make sure you are getting the nutrition your body needs. Here are several reasons to take diet supplements and products, especially when you are losing weight:

1.The American Medical Association thinks you should. The AMA recently recommended that everybody should take at least a good vitamin supplement. They weren't talking just about people who don't eat well, either. The AMA specifically said that even if you are eating a healthy diet, a vitamin supplement is a good idea in order to make sure all your nutritional needs get met.

2.Commercial farming and overprocessing depletes the nutritional value of food. The food you buy at the grocery store simply doesn't have the nutrients it did in your grandmother's day. It's better if you eat organic and locally grown food, but still a problem. You need diet supplements to make up for what's been lost through modern food production.

3.Weight gain may be caused by inadequate intake of micronutrients. Our diets are often lacking in micronutrients, such as chromium, that help balance our weight. Sometimes simply correcting these imbalances by taking a weight loss supplement makes losing weight much easier.

4.When you are dieting, it is hard to get all the nutrients you need and still cut calories enough to lose weight. Not much explanation needed for that one, right?

5.If you have particular health problems, you may need diet supplements and products in order to lose weight safely.

This is especially true if you have endocrine or metabolic problems, such as thyroid disease, diabetes or metabolic syndrome. Weight loss supplements that are formulated to your specific health needs will make it possible for you to lose weight without jeopardizing your health.

Diet supplements and products are an important part of any weight loss plan. Taking supplements and other weight loss products ensures that you get all the nutrients you need for good health while you lose weight.

Many people, especially women, are interested in an effective method to jump start their weight loss program. There now exists in the market place natural herbal weight loss products. These products are 100% natural, safe and effective. It is a natural method to help you lose unwanted weight.

These products have been around in their natural form for generations. These same formulas are now available in capsule form for the modern consumer. Ingredients such as Lotus Leaf, Poria, Bush-cherry Seed, Chinese Yam and Hawthorn Fruit have been used by the Chinese for hundreds of years. These herbal weight loss products can be used for long periods of time without experiencing any serious side effects.

Natural products are found to be extremely effective. It is not uncommon to lose 5 to 10 pounds in the first month. Even after that one can lose 2 to5 pounds for each following month. When side effects do occur they are extremely mild. These side effects include sweating, constipation or trouble with sleeping. In order to eliminate these side effects one only has to cut their dosage in half.

In order to find the right herbal weight loss product you probably have to do a little research. Read the package carefully. It is important not to exceed the recommended dosage. Compared with weight loss products that are medicinal in nature, natural herbal weight loss products are very safe and effective.

It so go without saying that if you are under medical supervision or have any medical condition that it is important to consult with your doctor first.

In this country over sixty percent of the adults are overweight while thirty percent of these are considered to be obese. People spend a lot of money for weight loss products every single year. Regardless of their efforts most of us are not successful trying to lose weight through diet and exercise alone. It is time to consider using an herbal weight loss supplement.

Presently there are two very successful weight loss products on the market. The most well known is Hoodia. It is true that in its natural state that Hoodia is a very effective method to lose weight. The truth is that much of the Hoodia that comes into this country has been adulterated and is considerably less effective.

The other is Chinese green tea. My research, which includes interviewing Chinese doctors, is that this is really not an effective weight loss solution. Apparently, there is nothing in green tea that is an effective weight loss agent.

Another natural weight loss product that is not well known is 999 Fitness Essence. Until recently this has only been available by purchasing it through your local acupuncturist. Many people report, especially women, that they have very positive results with this product. They have told of its continued results over time.

Of course, if you want to increase your chances for success you will want to change your diet and include a daily exercise regiment.

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