Tuesday, January 15, 2013

Tips and Steps On How To Treat Back Pain Naturally

By Samantha Sandler


There are many home remedies available for our body related issues but these are not guaranteed but Ayurveda is considered the effective. Many of you find this article interesting because when no medicine or doctor able to cure the back pain completely then these will help you.

It is not easy to find the appropriate remedy to relieve back pain after surgery.The first thing that strikes any sufferer is a use of pain killer to get rid of pain. There are over-the-counter medicines available which can be used to get rid of back pain after the surgery. Unfortunately, these medicines don't work for longer period of time. On the other hand, there is another way is to consult the doctor for the problem because he can recommend appropriate medicines which can provide relieve from the back pain. Before starting medicine discuss the side effects with the doctor such as addiction etc.

One of the effective ways to get rid of back pain after surgery is with the help of hot pack. With the hot packs the muscles of joints become tight. It becomes easy to bear the pain even if there is no noticeable relief. With the use of hot compress sufferer can also get rid of pain and it is another practical option. The hot pack helps the joints and muscles to overcome the stress on its own and that's why its result is more effective.

Basti and Enema are also found best because they have potential to fight against the back pain. For this method herbal oil is used for nurturing the body as it oils the wall of abdomen and bowel. This treatment makes the sufferer's body free from unwanted substances which are accumulated as it is flushed out from the body. The result of this treatment is relief in back pain.

Aroma therapy is another effective treatment of Ayurveda which is used for sciatica and back pain in natural manner. The main components of this treatment are frangipani henna, Basil, Cinnamon and it is used to provide relief to patient body. Yoga is also considered best to prevent back pain but there are situations when person can't move so in such case ayurvedic home remedies provide relief. Daily yoga helps the body to become strong, healthy and it also build resistance.




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