Headaches and migraines are at best a minor inconvenience, or at worst, conditions that can have a major impact on an individuals daily life. Most people will be unfortunate enough to endure a sore head from time to time. However a minority of the population suffer migraines frequently, which can be frequent and severe throughout their life-time.
There are a number of reasons why individuals complain of a sore head. One most obvious cause, being accidents resulting in head trauma. However, the sore heads tend to become less frequent and less severe as the patient recovers from their injury. Prescribed medication is often used to help control the pain.
Some headaches can be self inflicted by over-indulgence in alcohol. Drinking pints of cold water before retiring for the night helps to replace some of the fluids alcohol has depleted. However, alcohol consumption in moderation should not lead to sore heads and feeling out of sorts the next day.
Some of the non-medical remedies for a sore head include going for a walk in the fresh air. If a walk is not an option, finding a nice quiet corner to relax and do some deep breathing exercises helps to circulate the blood and replenishes the oxygen in the body. This will also help to banish stress and tension in the muscles, which can lead to sore heads.
Headaches can also be an indication that the individual needs an eye test. A visit to an optician can easily resolve the problem is the individual is suffering from eye strain and needs glasses or contact lenses. In the majority of cases a visit to the local pharmacy or health store provides access to numerous medical and natural remedies.
Migraines are more severe and harder to treat than a standard sore head. The sufferer can be incapacitated from carrying out their normal daily tasks due to the severity of their condition. They are unpredictable and can last for a day or for several days. The frequency with which they occur differs from one person to another.
Many individuals are under the misapprehension that headaches and migraines are an indication of some serious medical condition. However, that is not the case. Frequent attacks should be reported to a physician, who will if required arrange for various tests to provide a diagnosis. If necessary the doctor will provide a prescription for pain medication. Those individuals who have frequent attacks can usually recognise warning signs and take whatever preventative measure they can.
There are a number of reasons why individuals complain of a sore head. One most obvious cause, being accidents resulting in head trauma. However, the sore heads tend to become less frequent and less severe as the patient recovers from their injury. Prescribed medication is often used to help control the pain.
Some headaches can be self inflicted by over-indulgence in alcohol. Drinking pints of cold water before retiring for the night helps to replace some of the fluids alcohol has depleted. However, alcohol consumption in moderation should not lead to sore heads and feeling out of sorts the next day.
Some of the non-medical remedies for a sore head include going for a walk in the fresh air. If a walk is not an option, finding a nice quiet corner to relax and do some deep breathing exercises helps to circulate the blood and replenishes the oxygen in the body. This will also help to banish stress and tension in the muscles, which can lead to sore heads.
Headaches can also be an indication that the individual needs an eye test. A visit to an optician can easily resolve the problem is the individual is suffering from eye strain and needs glasses or contact lenses. In the majority of cases a visit to the local pharmacy or health store provides access to numerous medical and natural remedies.
Migraines are more severe and harder to treat than a standard sore head. The sufferer can be incapacitated from carrying out their normal daily tasks due to the severity of their condition. They are unpredictable and can last for a day or for several days. The frequency with which they occur differs from one person to another.
Many individuals are under the misapprehension that headaches and migraines are an indication of some serious medical condition. However, that is not the case. Frequent attacks should be reported to a physician, who will if required arrange for various tests to provide a diagnosis. If necessary the doctor will provide a prescription for pain medication. Those individuals who have frequent attacks can usually recognise warning signs and take whatever preventative measure they can.
About the Author:
Experiencing migraines can be a frustrating subject for people when they are trying to cure this condition. My site on treating headaches will definitely help you learn which treatment to choose and how it can benefit you. To get additional resources then see cephalgia.org.
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