Saturday, February 2, 2013

General Information On Holistic Health Care

By Brittney Swanson


Holistic health care is a system of comprehensive patient care that focuses on the social, economic, physical, spiritual and emotional needs of a person. Instead of simply treating an illness, injury or other ailment as in allopathic medicine, it focuses on the overall wellbeing of an individual. Several aspects are examined before a treatment is recommended. It places a great emphasis on optimizing health by enforcing lifestyle awareness and proper nutrition.

Holistic treatment methods generally concentrate on achieving wellness through preventive mechanism. These techniques are either used as singly or are sometimes combined with other forms of standard medicine procedures. The most common procedures are massage, acupuncture, dietary based therapies, and skin care therapy among others. These procedures are mainly applied to provide pain relief and reduce stress levels. A majority of them generate remarkable results.

Acupuncture is among the many ancient Chinese healing technique. Acupuncture sessions are very intense and a large number of thin needles are inserted in the affected regions in the body. This procedure is believed to stimulate and promote the rate at which vital energy circulates around the body. It is effective in overcoming addictions, chronic conditions and reducing stress and pain. In acupressure the needles are substituted with fingers to provide solutions to cramps, menstrual cramps and tension, arthritis and much more.

Massage is also a common therapy administered in this field of medicine. The power of touch is known to provide deep relaxation, healing and helps people feel at ease. Kinesiology is a special therapy aimed at improving body movement and the state of muscles. The main focus of this therapy is to educate patients on ways of keep themselves in good shape. They are required to exercise regularly, sleep well and have proper nutrition.

A Dietary based therapy is based on the healing power that resides in the food consumed. Practitioners recommend a customized diet which help individuals to lose weight, advance immunity and counter cancer and allergic conditions. Biofeedback is a modern method employed to train patients on the different ways they can make use of their minds to overcome chronic pain in the body. Specialized equipment is used to make them receptive to biological processes.

Holistic skin care services are also provided. Estheticians administer body and facial treatments using natural ingredients such as minerals, herbs and essential oils. They help to treat various conditions of the skin such as acne and sun damage. This is achieved by improving the vitality and the health of the skin.

One of the main benefits of these therapies is that they have very few side effects if administered in the correct manner. Patients are advised to ensure they choose reputable practitioners and that they adhere to the guidelines given to them. Practitioners with a holistic approach usually treat the symptoms of the illness and look for the underlying cause of the condition.

Holistic health care has been adopted in many parts of the world to fight many illnesses and improve human health. All the needs of a person are taken care of which increases the life span of the individual. Body organs and process operate at their peak which boots the immunity level and reduce attacks by harmful germs.




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